Real Muscle Forums - Body Building and fitness Forums
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Community
Come in hang out and introduce yourself. Let us know what you think and enjoy your stay
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Deals and Special Offers
Check out the latest deals and offers together with unbiased product review section - get to the truth!
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BodyBuilding & Fitness Forums
Bodybuilding, Fitness, and Anabolic Steroids Forums
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Bodybuilding Gossip
Pro bodybuilding shows, results & pics. Gossip and news in the world of pro bodybuilding, fitness & figure.
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Latest: Websites of some of the top women bodybuilders in the world in 2024 Kris/Kristina, Jan 20, 2025
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Training
Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.
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Latest: Ideal rep ranges for muscle gain, strength gain and fat loss ilovebenching, Feb 7, 2025 at 11:49 PM
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Diet & Nutrition
All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.
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Latest: Weight loss motivation - how life can improve dramatically following successful weight loss ilovebenching, Feb 6, 2025 at 10:06 AM
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Anabolic Zone
Discussion of anabolic steroids; brands, cycles, what works, etc.
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Teen Bodybuilding
Teenagers discuss your issues here!
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Female Bodybuilding
This section of the forum is dedicated to female fitness questions.
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Latest: Glute workout motivation for the ladies! (+ Sample intermediate glute routine) ilovebenching, Feb 9, 2025 at 12:09 AM
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Over Age 35
Discuss your specific issues here.
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For Personal Trainers
Compare notes with other trainers and improve your client's results!
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Latest: How to turn your passion of fitness into a profitable career ilovebenching, Feb 8, 2025 at 9:55 AM
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Feedback & Suggestions
Something you do or don't like? Let us know. This is also the place for questions regarding this forum.
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