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  • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
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    1. herunder88
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    2. siddol42
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      Views:
      73
    3. banda kryia
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      Views:
      93
    4. Tom White @gymtoto
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      Views:
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    5. CharlesHarris12
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    6. BrentM.Adams36
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      Views:
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    7. MarkB
      Replies:
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      Views:
      98
    8. Newstarter
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      Views:
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    9. MarkB
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      Views:
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    10. MarkB
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    11. MarkB
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      Views:
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    12. caters
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      Views:
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    13. MarkB
      Replies:
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      Views:
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    14. Newstarter
      Replies:
      1
      Views:
      205
    15. Toneup
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      Views:
      205
    16. Toneup
      Replies:
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      Views:
      156
    17. Toneup
      Replies:
      2
      Views:
      448
    18. Toneup
      Replies:
      9
      Views:
      1,053
    19. MarkB
      Replies:
      2
      Views:
      403
    20. Newstarter
      Replies:
      6
      Views:
      945

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