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ricardohector replied to the thread Can Baked Potatoes Help You Meet Your Daily Carb Goals for Bodybuilding?.

thanks in advance for any help

ricardohector posted a new thread.

Can Baked Potatoes Help You Meet Your Daily Carb Goals for Bodybuilding?

Hello everyone. I’ve been looking for affordable carbohydrate sources to support my bodybuilding diet, and baked potatoes seem like a...

Forum: Diet & Nutrition

ilovebenching posted a new thread.

Most important advice regarding steroid usage

Most important advice regarding steroid usage From a medical and clinical harm-reduction perspective, non-prescribed anabolic-androgenic...

Forum: Anabolic Zone

ilovebenching posted a new thread.

Vegetarian vs. Meat-Based Diets for Weight Loss: What’s been your experience? (For those who have tr

Vegetarian diets ranked as fourth most effective diet for weight loss (full list) I have been seeing a lot of debates lately in various...

Forum: Diet & Nutrition

ilovebenching posted a new thread.

Amy Victoria weekly workout, journal and 50lbs weight loss progress

Amy Victoria's weekly workout, journal and 50lbs weight loss progress Can you believe she used to be classified as borderline obese....

Forum: Online Journals

ilovebenching posted a new thread.

The Ultimate Weight Loss Diet Breakdown: What Science Says Really Works

The Ultimate Weight Loss Diet Breakdown: What Science Says Really Works (ranking the most common diets) Navigating the world of weight...

Forum: Fat Loss

ilovebenching posted a new thread.

Arianny Celeste reveals her workout plan for a fit, toned body and wonderful legs

Arianny Celeste reveals her workout plan for a fit, toned body and wonderful legs (WOW) Her body is very good. And her legs are very...

Forum: Female Bodybuilding

simowi8347 posted a new thread.

Any Fitness Challenge Best For Me

I only work when somone challenge me so i want a fitness challenge best for me to push me throughout the challeng, I have found a...

Forum: Deals and Special Offers

ilovebenching posted a new thread.

Why Very Young People Should Not Take Steroids: The Permanent Dangers of Early PED Use

Why Very Young People Should Not Take Steroids: The Permanent Dangers of Early PED Use (Worst transformation of all time) Driven by...

Forum: Anabolic Zone

ilovebenching posted a new thread.

The type of physique that appeals to most women. Can you guess what it is?

The male physique that is appealing to the majority of women Hint: Its not obese, its not the mass monster, or the scrawny guy [IMG]...

Forum: Over Age 35

ilovebenching posted a new thread.

Simeon Banda and Ulisses share their brutal back workout + success tips

Simeon Banda and Ulisses share their brutal back workout + success tips Might give this workout a go. Looks brutal and punishing [IMG]...

Forum: Training

Editor posted a new thread.

Does the third working set add much to your workout?

I usually see exercises written as three sets of eight, ten or twelve repetitions, but I’ve been wondering how much the third set...

Forum: Training

ilovebenching posted a new thread.

Famous Celebrity Fitness Guru Sam Wood Arrested for Domestic Violence and Strangulation

Famous Celebrity Fitness Guru Sam Wood Arrested for Domestic Violence and Strangulation (his rise to fame + charges filed) Celebrity...

Forum: General Chat