Recent Activity
Activity stream for all registered members at Real Muscle Forums - Body Building and fitness Forums.
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FT Mike replied to the thread Can physical exercise help with mental health issues?.
I completely agree with this. I have discovered that consistent jogging has not only enhanced my physical well-being but also sharpened...
May 8, 2024 at 11:12 AM -
FT Mike replied to the thread Do powerlifters need heavy dumbbells?.
The impact of heavy dumbbells on performance varies depending on individual goals and training regimens. In my opinion, heavy dumbbells...
May 7, 2024 at 10:04 AM -
Robertbozic replied to the thread Are there any exercises more suited to woman than men and vice versa.
Absolutely! Tailoring fitness routines to individual goals and preferences rather than gender stereotypes ensures that everyone can...
May 7, 2024 at 5:45 AM -
Robertbozic replied to the thread Egg Yolk removal.
What a clever trick! Using a funnel or a water bottle to separate egg whites sounds like a game-changer.
May 7, 2024 at 5:44 AM -
Robertbozic replied to the thread 5 foods.
Salmon provides essential proteins and omega-3 fatty acids, while potatoes offer carbohydrates for energy.
May 7, 2024 at 5:43 AM -
FT Mike replied to the thread Choosing the Right Training Program - Share tips and ask for advice. ️♂️.
Great post! I appreciate your enthusiasm for starting a consistent routine. Finding time for it can be challenging, but your dedication...
May 6, 2024 at 11:21 AM
