• Welcome to realmuscleforum.com

    • Real Muscle Forums - Body Building and fitness Forums

    1. Community

      Come in hang out and introduce yourself. Let us know what you think and enjoy your stay

      1. New Member Introductions

        Introduce yourself and say hi to everybody :-)
        Discussions:
        123
        Posts:
        1,101
        Toneup Latest: Looking for advice about toning up and losing body fat Toneup, Aug 16, 2017 at 4:23 PM
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      2. Post Your Pictures

        Show the world the gains you have made!
        Discussions:
        94
        Posts:
        1,251
        MarkB Latest: I'm feeling disappointed in my body physique. MarkB, Jul 25, 2017
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      3. General Chat

        Everything Else...
        Discussions:
        1,267
        Posts:
        17,548
        Toneup Latest: Back online and raring to go Toneup, Aug 14, 2017 at 7:11 AM
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      4. Feedback & Suggestions

        Something you do or don't like? Let us know. This is also the place for questions regarding this forum.
        Discussions:
        6
        Posts:
        14
        admin Latest: Would you like to join our moderating team? admin, Dec 24, 2016
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      5. Deals, Special Offers and Product Reviews

        Check out the latest deals and offers together with unbiased product review section - get to the truth!
        Discussions:
        2
        Posts:
        2
        MarkB Latest: Free UK delivery on orders over £30 at The Supplement Store MarkB, Dec 14, 2016
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    2. BodyBuilding & Fitness Forums

      Bodybuilding, Fitness, and Anabolic Steroids Forums

      1. Bodybuilding Gossip

        Pro bodybuilding shows, results & pics. Gossip and news in the world of pro bodybuilding, fitness & figure.
        Discussions:
        184
        Posts:
        2,520
        admin Latest: What one piece of advice would you give budding bodybuilders? admin, Oct 13, 2016
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      2. Supplements

        This is the place to find out what supplements work, and which ones don't!
        Discussions:
        24
        Posts:
        135
        Newstarter Latest: Ashwagandha + Growth Factor 9? Newstarter, Aug 16, 2017 at 12:12 AM
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      3. Training

        Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
        Discussions:
        781
        Posts:
        11,381
        Toneup Latest: How do I build my own training program? Toneup, Aug 16, 2017 at 4:22 PM
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      4. Diet & Nutrition

        All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.
        Discussions:
        561
        Posts:
        6,922
        Toneup Latest: Anyone brave enough to post their BMI? Toneup, Aug 16, 2017 at 4:19 PM
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      5. Fat Loss

        Get rid of that extra fat quickly.
        Discussions:
        286
        Posts:
        3,509
        Toneup Latest: What is ketosis and can it help to lose fat? Toneup, Aug 16, 2017 at 4:21 PM
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      6. Online Journals

        Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
        Discussions:
        33
        Posts:
        454
        MarkB Latest: my workout log MarkB, Jul 25, 2017
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      7. Anabolic Zone

        Discussion of anabolic steroids; brands, cycles, what works, etc. We are please to announce our recent sponsorship deal with peptides-ghrp6.com who will be able to help you with any questions you may have.
        Discussions:
        708
        Posts:
        9,099
        admin Latest: Roids.....worth it??? admin, Dec 8, 2016
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    3. Specifically For You

      1. Teen Bodybuilding

        Teenagers discuss your issues here!
        Discussions:
        1
        Posts:
        4
        Lukewright Latest: What are the best and most effective Bodybuilding methods for teens? Lukewright, Jun 16, 2017
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      2. Sports Training

        Succeed in your sport!
        Discussions:
        31
        Posts:
        331
        MarkB Latest: Finding the balance between speed and strength MarkB, Sep 19, 2016
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      3. Female Bodybuilding

        Discussion unique to female muscle building
        Discussions:
        188
        Posts:
        2,687
        caters Latest: Exercise through menstrual cramps or stop? caters, Jan 27, 2017
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      4. Over Age 35

        Discuss your specific issues here.
        Discussions:
        249
        Posts:
        3,613
        Newstarter Latest: Opinions on tonights debate? Newstarter, Oct 14, 2016
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      5. For Personal Trainers

        Compare notes with other trainers and improve your client's results!
        Discussions:
        68
        Posts:
        805
        Tom White @gymtoto Latest: Can you help me find good coach? Tom White @gymtoto, Dec 14, 2016
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      6. Sporting Injuries/Side Effects

        Share your sporting injuries and side effects encountered during training.
        Discussions:
        6
        Posts:
        45
        Newstarter Latest: Muscle cramps out of nowhere Newstarter, Dec 8, 2016
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