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1. General Chat
  
  Everything Else...
  1. New Member Introductions
  2. Post Your Pictures
    1. Old Posts With Lost Images
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  Latest: Red Lamborghini Huracan vs Yellow Murcielago – WHO WINS? ilovebenching, Mar 21, 2025 at 2:27 AM
  
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2. Deals and Special Offers
  
  Check out the latest deals and offers together with unbiased product review section - get to the truth!
  
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  Latest: Can I build muscle while in a calorie deficit for weight loss? SCOTT MCGEE, Jan 23, 2025
  
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BodyBuilding & Fitness Forums

Bodybuilding, Fitness, and Anabolic Steroids Forums
1. Bodybuilding Gossip
  
  Pro bodybuilding shows, results & pics. Gossip and news in the world of pro bodybuilding, fitness & figure.
  
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  2,668
  
  Latest: Michael Jackson's final words before his death WILL MAKE YOU WILL CRY ilovebenching, Mar 26, 2025 at 1:50 AM
  
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2. Training
  
  Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.
  1. Online Journals
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  Latest: The 10 Greatest MMA Legends You Must Know About ilovebenching, Mar 20, 2025 at 2:02 AM
  
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3. Diet & Nutrition
  
  All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.
  1. Supplements
  2. Fat Loss
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  Latest: Easiest ways to make money online (Easy $100 daily) ilovebenching, Mar 24, 2025 at 5:08 AM
  
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4. Anabolic Zone
  
  Discussion of anabolic steroids; brands, cycles, what works, etc.
  
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  Posts:
  
  9,186
  
  Latest: Top 5 Insane Feats of Strength! Clash of the World's Strongest Men ilovebenching, Mar 20, 2025 at 5:27 AM
  
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Specifically For You
1. Teen Bodybuilding
  
  Teenagers discuss your issues here!
  
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  Latest: Hip thrusts vs Squats, which is the best glute building exercise? ilovebenching, Mar 11, 2025
  
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2. Sports Training
  
  Succeed in your sport!
  1. Sporting Injuries/Side Effects
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  Posts:
  
  412
  
  Latest: Most beautiful female swimmers in their world and their historic achievements ilovebenching, Mar 3, 2025
  
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3. Female Bodybuilding
  
  This section of the forum is dedicated to female fitness questions.
  
  Discussions:
  
  233
  
  Posts:
  
  2,758
  
  Latest: Sweden's Most Beautiful Women ilovebenching, Mar 23, 2025 at 11:29 AM
  
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4. Over Age 35
  
  Discuss your specific issues here.
  
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  3,644
  
  Latest: Key differences between using barbells and dumbells ilovebenching, Mar 12, 2025
  
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5. For Personal Trainers
  
  Compare notes with other trainers and improve your client's results!
  
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  Posts:
  
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  Latest: How to become a millionaire ilovebenching, Mar 25, 2025 at 6:22 AM
  
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Site Information
1. Feedback & Suggestions
  
  Something you do or don't like? Let us know. This is also the place for questions regarding this forum.
  
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  Latest: You could check the forum everyday Frank1985, Dec 27, 2024
  
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