• Welcome to realmuscleforum.com

    • Real Muscle Forums - Body Building and fitness Forums

    1. Community

      Come in hang out and introduce yourself. Let us know what you think and enjoy your stay

      1. New Member Introductions

        Introduce yourself and say hi to everybody :-)
        Discussions:
        132
        Posts:
        1,215
        Myjourney Latest: Looking to start my journey Myjourney, Sep 18, 2017 at 2:10 PM
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      2. Post Your Pictures

        Show the world the gains you have made!

        1. Old Posts With Lost Images

        Discussions:
        51
        Posts:
        639
        Myjourney Latest: Simple way to add images to your post Myjourney, Aug 26, 2017
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      3. General Chat

        Everything Else...
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        1,271
        Posts:
        17,574
        Tom White @gymtoto Latest: Understand the misleading facts about healthy foods. Tom White @gymtoto, Sep 17, 2017 at 2:03 PM
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      4. Feedback & Suggestions

        Something you do or don't like? Let us know. This is also the place for questions regarding this forum.
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        14
        admin Latest: Would you like to join our moderating team? admin, Dec 24, 2016
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      5. Deals, Special Offers and Product Reviews

        Check out the latest deals and offers together with unbiased product review section - get to the truth!
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        3
        Posts:
        4
        Toneup Latest: When will you be listing offers? Toneup, Aug 19, 2017
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    2. BodyBuilding & Fitness Forums

      Bodybuilding, Fitness, and Anabolic Steroids Forums

      1. Bodybuilding Gossip

        Pro bodybuilding shows, results & pics. Gossip and news in the world of pro bodybuilding, fitness & figure.
        Discussions:
        185
        Posts:
        2,533
        admin Latest: What one piece of advice would you give budding bodybuilders? admin, Oct 13, 2016
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      2. Supplements

        This is the place to find out what supplements work, and which ones don't!
        Discussions:
        29
        Posts:
        220
        Newstarter Latest: Ashwagandha + Growth Factor 9? Newstarter, Aug 16, 2017
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      3. Training

        Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
        Discussions:
        806
        Posts:
        11,695
        Myjourney Latest: Planking is great for your back muscles and core Myjourney, Sep 16, 2017 at 10:20 AM
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      4. Diet & Nutrition

        All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.
        Discussions:
        565
        Posts:
        6,973
        Myjourney Latest: Young lady bodybuilder dies of urea cycle disorder (body unable to breakdown protein) Myjourney, Aug 26, 2017
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      5. Fat Loss

        Get rid of that extra fat quickly.
        Discussions:
        288
        Posts:
        3,534
        MarkB Latest: What is ketosis and can it help to lose fat? MarkB, Sep 13, 2017 at 11:35 PM
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      6. Online Journals

        Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
        Discussions:
        36
        Posts:
        499
        trapchic Latest: my workout log trapchic, Sep 17, 2017 at 3:04 PM
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      7. Anabolic Zone

        Discussion of anabolic steroids; brands, cycles, what works, etc. We are please to announce our recent sponsorship deal with peptides-ghrp6.com who will be able to help you with any questions you may have.
        Discussions:
        708
        Posts:
        9,099
        admin Latest: Roids.....worth it??? admin, Dec 8, 2016
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    3. Specifically For You

      1. Teen Bodybuilding

        Teenagers discuss your issues here!
        Discussions:
        1
        Posts:
        4
        Lukewright Latest: What are the best and most effective Bodybuilding methods for teens? Lukewright, Jun 16, 2017
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      2. Sports Training

        Succeed in your sport!
        Discussions:
        31
        Posts:
        331
        MarkB Latest: Finding the balance between speed and strength MarkB, Sep 19, 2016
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      3. Female Bodybuilding

        Discussion unique to female muscle building
        Discussions:
        188
        Posts:
        2,688
        MarkB Latest: Ladies would this bother you MarkB, Aug 22, 2017
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      4. Over Age 35

        Discuss your specific issues here.
        Discussions:
        249
        Posts:
        3,613
        Newstarter Latest: Opinions on tonights debate? Newstarter, Oct 14, 2016
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      5. For Personal Trainers

        Compare notes with other trainers and improve your client's results!
        Discussions:
        68
        Posts:
        805
        Tom White @gymtoto Latest: Can you help me find good coach? Tom White @gymtoto, Dec 14, 2016
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      6. Sporting Injuries/Side Effects

        Share your sporting injuries and side effects encountered during training.
        Discussions:
        6
        Posts:
        45
        Newstarter Latest: Muscle cramps out of nowhere Newstarter, Dec 8, 2016
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