• Welcome to realmuscleforum.com

    • Real Muscle Forums - Body Building and fitness Forums

    1. Community

      Come in hang out and introduce yourself. Let us know what you think and enjoy your stay

      1. New Member Introductions

        Introduce yourself and say hi to everybody :-)
        Discussions:
        114
        Posts:
        1,050
        Tom White @gymtoto Latest: Hello Everyone. Tom White @gymtoto, Sep 21, 2016
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      2. Post Your Pictures

        Show the world the gains you have made!
        Discussions:
        93
        Posts:
        1,243
        admin Latest: Some images were lost in conversion to Xenforo admin, Sep 6, 2016
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      3. General Chat

        Everything Else...
        Discussions:
        1,257
        Posts:
        17,500
        admin Latest: What should I weigh after increasing my muscle content? admin, Oct 1, 2016 at 9:53 AM
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      4. Feedback & Suggestions

        Something you do or don't like? Let us know. This is also the place for questions regarding this forum.
        Discussions:
        4
        Posts:
        12
        Real Admin Latest: We've Moved to Xenforo ! Real Admin, Apr 13, 2013
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      5. Product Reviews

        Unbiased product review section - get to the truth!
        Discussions:
        1
        Posts:
        1
        admin Latest: Do you have any favourite products you would like to review? admin, Sep 20, 2016
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    2. BodyBuilding & Fitness Forums

      Bodybuilding, Fitness, and Anabolic Steroids Forums

      1. Bodybuilding Gossip

        Pro bodybuilding shows, results & pics. Gossip and news in the world of pro bodybuilding, fitness & figure.
        Discussions:
        184
        Posts:
        2,521
        Lifthead Latest: Exercise and the fight against dementia Lifthead, Sep 6, 2016
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      2. Supplements

        This is the place to find out what supplements work, and which ones don't!
        Discussions:
        21
        Posts:
        114
        Newstarter Latest: Supplements For a Begiinner? Newstarter, Sep 6, 2016
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      3. Training

        Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
        Discussions:
        743
        Posts:
        11,228
        Newstarter Latest: Training goals and tracking them. Newstarter, Oct 1, 2016 at 9:56 AM
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      4. Diet & Nutrition

        All aspects of diet & nutrition. Post questions about bulking, getting lean, healthy eating, weight loss, healthy recipes etc.
        Discussions:
        552
        Posts:
        6,886
        MarkB Latest: How much water should you drink each day? MarkB, Sep 19, 2016
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      5. Fat Loss

        Get rid of that extra fat quickly.
        Discussions:
        278
        Posts:
        3,482
        Newstarter Latest: Is it true some foods prompt faster fat burn? Newstarter, Sep 6, 2016
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      6. Online Journals

        Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
        Discussions:
        32
        Posts:
        395
        admin Latest: Add your online training journal to the forum admin, Sep 20, 2016
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      7. Anabolic Zone

        Discussion of anabolic steroids; brands, cycles, what works, etc. NO SOURCE CHECKING OR SOURCE DISCUSSION ALLOWED!
        Discussions:
        707
        Posts:
        9,090
        felsinjetle6t Latest: Cycle questions felsinjetle6t, Oct 16, 2012
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    3. Specifically For You

      1. Teen Bodybuilding

        Teenagers discuss your issues here!
        Discussions:
        1
        Posts:
        2
        admin Latest: What are the best and most effective Bodybuilding methods for teens? admin, Sep 6, 2016
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      2. Sports Training

        Succeed in your sport!
        Discussions:
        31
        Posts:
        331
        MarkB Latest: Finding the balance between speed and strength MarkB, Sep 19, 2016
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      3. Female Bodybuilding

        Discussion unique to female muscle building
        Discussions:
        186
        Posts:
        2,684
        roseinflorence Latest: Favorite Horror Movie roseinflorence, May 7, 2016
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      4. Over Age 35

        Discuss your specific issues here.
        Discussions:
        249
        Posts:
        3,612
        Newstarter Latest: My biggest problem is motivation Newstarter, Sep 6, 2016
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      5. For Personal Trainers

        Compare notes with other trainers and improve your client's results!
        Discussions:
        67
        Posts:
        802
        divinemaredi Latest: The ego has landed divinemaredi, May 5, 2016
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      6. Sporting Injuries/Side Effects

        Share your sporting injuries and side effects encountered during training.
        Discussions:
        5
        Posts:
        41
        EnterThePit.com Latest: Train Through? EnterThePit.com, Nov 14, 2013
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    • 4,525Discussions
    • 60,993Posts
    • 6,532Members
    • Elva MillerLatest Member

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