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    Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month

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    1. ilovebenching

      How to Save $50,000 in 1 year (starting from $1000)

      ilovebenching, Apr 9, 2025
      Replies:
      0
      Views:
      1,182
      ilovebenching
      ilovebenching
      Apr 9, 2025
    2. ilovebenching

      How much should you be able to deadlift? (Deadlifting standards for men and women)

      ilovebenching, Mar 6, 2025
      Replies:
      0
      Views:
      1,193
      ilovebenching
      ilovebenching
      Mar 6, 2025
    3. ilovebenching

      Why squats are the best exercise and you should never skip them

      ilovebenching, Feb 27, 2025
      Replies:
      0
      Views:
      1,187
      ilovebenching
      ilovebenching
      Feb 27, 2025
    4. ilovebenching

      Victoria's Secret model Rachel shares tips on how to get wonderful legs

      ilovebenching, Feb 22, 2025
      Replies:
      0
      Views:
      1,144
      ilovebenching
      ilovebenching
      Feb 22, 2025
    5. ilovebenching

      My training journal - will post my workouts, motivational videos, personal bests etc

      ilovebenching, Feb 10, 2025
      Replies:
      0
      Views:
      1,199
      ilovebenching
      ilovebenching
      Feb 10, 2025
    6. trapchic

      my workout log

      trapchic, Nov 28, 2016 ... 10 11 12
      Replies:
      115
      Views:
      46,576
      MarkB
      MarkB
      Jul 28, 2018
    7. Myjourney

      The start of my journey to fitness

      Myjourney, Aug 26, 2017
      Replies:
      4
      Views:
      4,051
      Myjourney
      Myjourney
      Aug 30, 2017
    8. admin

      Add your online training journal to the forum

      admin, Sep 20, 2016
      Replies:
      0
      Views:
      3,599
      admin
      admin
      Sep 20, 2016
    9. NickJonathan98

      Getting started with training

      NickJonathan98, May 2, 2016
      Replies:
      4
      Views:
      4,550
      MarkB
      MarkB
      Sep 7, 2016
    10. maxen57

      Nice and staeady start

      maxen57, May 4, 2016
      Replies:
      4
      Views:
      4,475
      Lifthead
      Lifthead
      Sep 6, 2016
    11. jailynn24hb

      Getting serious about weight loss.

      jailynn24hb, Oct 13, 2012
      Replies:
      1
      Views:
      5,477
      Sonjiska
      Sonjiska
      Jan 1, 2016
    12. Canellesao

      The ego has landed

      Canellesao, Jul 4, 2012 ... 2
      Replies:
      15
      Views:
      7,464
      Capone
      Capone
      Jul 4, 2012
    13. defelqy

      Is this the right forum for me?

      defelqy, Jul 3, 2012
      Replies:
      9
      Views:
      3,890
      baletki
      baletki
      Jul 3, 2012
    14. parnassto

      Heya new girl here

      parnassto, Jul 2, 2012 ... 2
      Replies:
      14
      Views:
      7,544
      defelqy
      defelqy
      Jul 2, 2012
    15. vijugati8g

      Alright people

      vijugati8g, Jul 2, 2012 ... 2
      Replies:
      10
      Views:
      7,302
      suighja
      suighja
      Jul 2, 2012
    16. Raleoxilevz

      Let's all pick on the new kid

      Raleoxilevz, Jun 30, 2012 ... 2
      Replies:
      14
      Views:
      7,253
      defelqy
      defelqy
      Jul 1, 2012
    17. masoven4u

      Wassup UK-M

      masoven4u, Jun 29, 2012 ... 2
      Replies:
      10
      Views:
      7,279
      vijugati8g
      vijugati8g
      Jun 29, 2012
    18. vijugati8g

      Alright guys another n00b looking for advice

      vijugati8g, Jun 28, 2012 ... 2
      Replies:
      11
      Views:
      7,224
      suighja
      suighja
      Jun 28, 2012
    19. casse

      unsubscribe

      casse, Jun 25, 2012 ... 2
      Replies:
      14
      Views:
      7,136
      herunder88
      herunder88
      Jun 25, 2012
    20. masoven4u

      no friends :(

      masoven4u, Jun 22, 2012 ... 2
      Replies:
      14
      Views:
      7,398
      casse
      casse
      Jun 22, 2012
    Showing threads 1 to 20 of 41

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