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  • Training

    Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building. We also have an interactive body muscle map where you can create a workout plan for muscle building.

    1. Online Journals

      Record your personal journals here. Start a thread, and enter your daily and/or weekly progress. Keep a journal and you have a chance to win a $100 gift voucher every month
      Discussions:
      36
      Posts:
      539
      MarkB Latest: my workout log MarkB, Jul 28, 2018
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    2. admin
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    3. Myjourney
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    5. timmothysmith01
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    8. Toneup
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    11. admin
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    12. jailynn24hb
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    14. admin
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    15. admin
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    16. Myjourney
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    17. admin
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    18. admin
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    19. vijugati8g
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      Views:
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    20. admin
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      Views:
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