• Welcome to realmuscleforum.com
  • Recent Activity

    Activity stream for all registered members at Real Muscle Forums - Body Building and fitness Forums.

    1. MarkB replied to the thread Regular exercise is mentally challenging as well as physcial.

      Well if you are sweating then you must be working out :)

      Oct 18, 2017 at 9:30 AM
    2. MarkB replied to the thread Understand the misleading facts about healthy foods..

      Looks like the gap will only get larger as it costs more to import goods today. Surely it is in the government's best interests to...

      Oct 18, 2017 at 9:29 AM
    3. MarkB replied to the thread Looking to start my journey.

      Where has this member gone? Would be good to get an update.

      Oct 18, 2017 at 9:26 AM
    4. MarkB replied to the thread Embarrassed walking into the gym.

      Kind of an adrenalin rush?

      Oct 18, 2017 at 9:25 AM
    5. MarkB replied to the thread Is it safe to tie-up your arms and restrict blood flow when working out?.

      If the whole point of this is getting fit then I don't understand why people want to take short cuts? There is surely no fun in tying up...

      Oct 18, 2017 at 9:25 AM
    6. MarkB replied to the thread my workout log.

      Great work - how has this all impacted your weight and muscle definition?

      Oct 18, 2017 at 9:24 AM
    7. trapchic replied to the thread my workout log.

      4 sets 10 sec jumping jacks 10 sec high knees 4 sets 20 sec 8lb ball slams 20 sec elbow plank 4 sets 20 sec 5lb db push press 20 sec...

      Oct 15, 2017 at 4:01 AM
    Loading...