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    • Should your workouts really be under 45 mins?

    Discussion in 'Training' started by fa2nzg, Sep 30, 2012.

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      Sep 30, 2012
    1. vijugati8g

      vijugati8g Well-Known Member

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      Should your workouts really be under 45 mins?

      The whole point is to try and control cortisol levels and trying to do this is pointless. Spend however much time in the gym as you want as long as you're making up the calories(if you're bulking).
       
      vijugati8g, Sep 30, 2012
      vijugati8g, Sep 30, 2012
      #11
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