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    • So my body seems to adore being at 117 lbs

    Discussion in 'Training' started by Raleoxilevz, Feb 28, 2012.

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      Feb 28, 2012
    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      So my body seems to adore being at 117 lbs

      more carbs ?
      and how low like 2250 ?
       
      laxgoaliesrhs, Feb 28, 2012
      laxgoaliesrhs, Feb 28, 2012
      #11
      2. Feb 28, 2012
    2. masoven4u

      masoven4u Well-Known Member

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      So my body seems to adore being at 117 lbs

      my maintenance is like 2100 tho
       
      masoven4u, Feb 28, 2012
      masoven4u, Feb 28, 2012
      #12
      3. Feb 28, 2012
    3. vijugati8g

      vijugati8g Well-Known Member

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      So my body seems to adore being at 117 lbs

      Lower your caloric intake. I also doubt your maintenance is 2,100 unless you run track or something.
       
      vijugati8g, Feb 28, 2012
      vijugati8g, Feb 28, 2012
      #13
      4. Feb 28, 2012
    4. remstation

      remstation Well-Known Member

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      So my body seems to adore being at 117 lbs

      No it isn't if you aren't losing weight at 1500 cals.
       
      remstation, Feb 28, 2012
      remstation, Feb 28, 2012
      #14
      5. Feb 28, 2012
    5. Korporalegq

      Korporalegq Well-Known Member

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      So my body seems to adore being at 117 lbs

      Srsly try 1,300-400 calories for a week....
       
      Korporalegq, Feb 28, 2012
      Korporalegq, Feb 28, 2012
      #15
      6. Feb 28, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      i doubt it, seems high
       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #16
      7. Feb 28, 2012
    7. casse

      casse Well-Known Member

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      So my body seems to adore being at 117 lbs

      Just add more cardio. Doing HIIT has really helped me get abs.
       
      casse, Feb 28, 2012
      casse, Feb 28, 2012
      #17
      8. Feb 28, 2012
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      but i'm really active. everyone i've asked on here said it's around there
      but i'll lower them and see what happens , i just don't want to go into starvation mode

      i'll try that

       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #18
      9. Feb 28, 2012
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      how long have u been on 117?
       
      Raleoxilevz, Feb 28, 2012
      Raleoxilevz, Feb 28, 2012
      #19
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