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    • 3 inch biceps in 6 months?

    Discussion in 'Training' started by crormaSoila18, Sep 22, 2012.

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      Sep 22, 2012
    1. herunder88

      herunder88 Well-Known Member

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      3 inch biceps in 6 months?

      I went from 11" to 13.5"
       
      herunder88, Sep 22, 2012
      herunder88, Sep 22, 2012
      #11
      2. Sep 22, 2012
    2. Korporalegq

      Korporalegq Well-Known Member

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      3 inch biceps in 6 months?

       
      Korporalegq, Sep 22, 2012
      Korporalegq, Sep 22, 2012
      #12
      3. Sep 22, 2012
    3. suighja

      suighja Well-Known Member

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      3 inch biceps in 6 months?

       
      suighja, Sep 22, 2012
      suighja, Sep 22, 2012
      #13
      4. Sep 22, 2012
    4. Capone

      Capone Well-Known Member

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      3 inch biceps in 6 months?

      I heard that you need at least to gain 10lbs of muscle on your whole body to gain at least 1 inch to your arms. I am kind of skeptical about this

      You are 6'0ft tall so you could easily achieve bigger arms than most

      I would say in 6 months if you train right you might be able to gain 1 inch on your arms. Again you are a beginner so your gains should come quick
       
      Capone, Sep 22, 2012
      Capone, Sep 22, 2012
      #14
      5. Sep 22, 2012
    5. baletki

      baletki Well-Known Member

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      3 inch biceps in 6 months?

      Alright, thankyou!
      I'll try my best!
       
      baletki, Sep 22, 2012
      baletki, Sep 22, 2012
      #15
      6. Sep 22, 2012
    6. defelqy

      defelqy Well-Known Member

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      3 inch biceps in 6 months?

      Cell Tech, not even once.
       
      defelqy, Sep 22, 2012
      defelqy, Sep 22, 2012
      #16
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