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    • 315x3 row @ 185 BW

    Discussion in 'Training' started by baletki, Sep 11, 2012.

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      Sep 11, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      315x3 row @ 185 BW

      I cant even pick up 315 but that is not how you do rows, also Are you really 185...Dont look it. even at ur hieght
       
      alomjabpd, Sep 11, 2012
      alomjabpd, Sep 11, 2012
      #21
      2. Sep 11, 2012
    2. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      315x3 row @ 185 BW

      Ego lifting would be if I always lifted like this and thought my form was perfect. This would be closer to "maxing out".
       
      laxgoaliesrhs, Sep 11, 2012
      laxgoaliesrhs, Sep 11, 2012
      #22
      3. Sep 11, 2012
    3. alomjabpd

      alomjabpd Well-Known Member

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      315x3 row @ 185 BW

      Ego lifting is not bad
       
      alomjabpd, Sep 11, 2012
      alomjabpd, Sep 11, 2012
      #23
      4. Sep 11, 2012
    4. crormaSoila18

      crormaSoila18 Well-Known Member

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      315x3 row @ 185 BW

      This.
      Train the muscle, not the movement kiddo.
       
      crormaSoila18, Sep 11, 2012
      crormaSoila18, Sep 11, 2012
      #24
      5. Sep 11, 2012
    5. crormaSoila18

      crormaSoila18 Well-Known Member

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      315x3 row @ 185 BW

      I have **** arms and 0 calves
       
      crormaSoila18, Sep 11, 2012
      crormaSoila18, Sep 11, 2012
      #25
      6. Sep 11, 2012
    6. crormaSoila18

      crormaSoila18 Well-Known Member

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      315x3 row @ 185 BW

      Your gonna pull your ****ing bicep
       
      crormaSoila18, Sep 11, 2012
      crormaSoila18, Sep 11, 2012
      #26
      7. Sep 11, 2012
    7. remstation

      remstation Well-Known Member

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      315x3 row @ 185 BW

      [​IMG]
       
      remstation, Sep 11, 2012
      remstation, Sep 11, 2012
      #27
      8. Sep 11, 2012
    8. Capone

      Capone Well-Known Member

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      315x3 row @ 185 BW

      Sorry bro, but srs? Not even close. No h8 doe.
       
      Capone, Sep 11, 2012
      Capone, Sep 11, 2012
      #28
      9. Sep 11, 2012
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      315x3 row @ 185 BW

      tear, not pull

      I
       
      Raleoxilevz, Sep 11, 2012
      Raleoxilevz, Sep 11, 2012
      #29
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