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    • Eating clean is bull****

    Discussion in 'Training' started by emininojiq, Aug 13, 2012.

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      Aug 13, 2012
    1. emininojiq

      emininojiq Well-Known Member

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      I have been such a clean food stickler this whole summer. oatmeal with egg whites + greek yog in the morning, whole wheat pasta and cottage cheese with a tsp of olive oil for lunch, misc protein bars in between meals and chicken everyday with whole wheat buns for dinner and yet another serving or 2 of cottage cheese before bed has been my diet.

      I worked at chipotle for around 2 months and i would obviously indulge in double steak bowls with guac almost everyday. (Not clean but whose not gonna get free food)

      ever since i quit and only stuck to eating clean at home it is LITERALLY IMPOSSIBLE TO GET 3K CALORIES CLEAN! i eat sooo much its crazy. basically i eat every 2.5 hours

      i eat SO much and

      at first i blamed my training for no gains but i started keeping track of my calories and i can barely make it to 2.5k eating clean!!!
      i actually lOST size since i quit my job. this is a nightmare...

      what are my options?
      i dont wanna eat bad **** and get body fat. id say im at like 8% bf right now 163 lbs 5'11
       
      emininojiq, Aug 13, 2012
      emininojiq, Aug 13, 2012
      #1
      2. Aug 13, 2012
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      Eating clean is bull****

      milk
       
      jailynn24hb, Aug 13, 2012
      jailynn24hb, Aug 13, 2012
      #2
      3. Aug 13, 2012
    3. yesun

      yesun Well-Known Member

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      Eating clean is bull****

      When I first started bulking I was eating 5k+ of clean food. Stop bitching and eat moar
       
      yesun, Aug 13, 2012
      yesun, Aug 13, 2012
      #3
      4. Aug 13, 2012
    4. fa2nzg

      fa2nzg Well-Known Member

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      Eating clean is bull****

      milk doesnt get along with me hthat well
       
      fa2nzg, Aug 13, 2012
      fa2nzg, Aug 13, 2012
      #4
      5. Aug 13, 2012
    5. masoven4u

      masoven4u Well-Known Member

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      Eating clean is bull****

      i hope you know that a clean bulk is just eating around 300-500 calories over maintanence
       
      masoven4u, Aug 13, 2012
      masoven4u, Aug 13, 2012
      #5
      6. Aug 13, 2012
    6. jailynn24hb

      jailynn24hb Well-Known Member

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      Eating clean is bull****

      il be back in college in a week. i can assure you its not as easy as you make it out to be to eat 5k of clean foods. especially on a college routine
       
      jailynn24hb, Aug 13, 2012
      jailynn24hb, Aug 13, 2012
      #6
      7. Aug 14, 2012
    7. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Eating clean is bull****

      can i make those last 500 calories like crap foods like pizza just to get the calories down? i feel like im contradicting myself if ido so but i dont see any other way
       
      laxgoaliesrhs, Aug 14, 2012
      laxgoaliesrhs, Aug 14, 2012
      #7
      8. Aug 14, 2012
    8. remstation

      remstation Well-Known Member

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      Eating clean is bull****

      peanut butter with banana and fat free cheese on a whole wheat wrap is a good bulk food
       
      remstation, Aug 14, 2012
      remstation, Aug 14, 2012
      #8
      9. Aug 14, 2012
    9. masoven4u

      masoven4u Well-Known Member

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      Eating clean is bull****

      It wasn't easy. And yes you can eat whatever to get your calories just get your 1g of protein per lb of bw
       
      masoven4u, Aug 14, 2012
      masoven4u, Aug 14, 2012
      #9
      10. Aug 14, 2012
    10. jailynn24hb

      jailynn24hb Well-Known Member

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      Eating clean is bull****

      yeah this
       
      jailynn24hb, Aug 14, 2012
      jailynn24hb, Aug 14, 2012
      #10
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