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    • Calories to eat in order to cut

    Discussion in 'Training' started by crormaSoila18, Aug 9, 2012.

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      Aug 9, 2012
    1. parnassto

      parnassto Well-Known Member

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      Calories to eat in order to cut

      It just depends, before you were eating not enough and I think 1900 calories would be too much, to be honest. If I were you, I'd eat at around 2500 calories for a week to "reset" your metabolism before eating around 1800-1900.
       
      parnassto, Aug 9, 2012
      parnassto, Aug 9, 2012
      #21
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