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    • Ready to Tone! Please help

    Discussion in 'Training' started by Canellesao, Jul 17, 2012.

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      Jul 17, 2012
    1. suighja

      suighja Well-Known Member

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      Ready to Tone! Please help

      No. Being defined is primarily a function of low body fat couple with muscle mass. You must be muscular while at a low bodyfat.
       
      suighja, Jul 17, 2012
      suighja, Jul 17, 2012
      #11
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