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    • Why don't you guys talk more about keto

    Discussion in 'Training' started by jailynn24hb, Jul 16, 2012.

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      Jul 16, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      seems perfect for the natty guy
       
      jailynn24hb, Jul 16, 2012
      jailynn24hb, Jul 16, 2012
      #1
      2. Jul 16, 2012
    2. fa2nzg

      fa2nzg Well-Known Member

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      Why don't you guys talk more about keto

      Because it sucks
       
      fa2nzg, Jul 16, 2012
      fa2nzg, Jul 16, 2012
      #2
      3. Jul 16, 2012
    3. emininojiq

      emininojiq Well-Known Member

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      Why don't you guys talk more about keto

      What the hell is keto
       
      emininojiq, Jul 16, 2012
      emininojiq, Jul 16, 2012
      #3
      4. Jul 16, 2012
    4. Capone

      Capone Well-Known Member

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      Why don't you guys talk more about keto

      how does it suck
       
      Capone, Jul 16, 2012
      Capone, Jul 16, 2012
      #4
      5. Jul 16, 2012
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      Why don't you guys talk more about keto

      How does it not suck. You get a ton of side effects, lose strength and muscle, and trash your social life for no additional benefit over a normal calorie deficit.
       
      jailynn24hb, Jul 16, 2012
      jailynn24hb, Jul 16, 2012
      #5
      6. Jul 16, 2012
    6. Canellesao

      Canellesao Well-Known Member

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      Why don't you guys talk more about keto

      I thought it helped preserve muscle
       
      Canellesao, Jul 16, 2012
      Canellesao, Jul 16, 2012
      #6
      7. Jul 17, 2012
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      Why don't you guys talk more about keto

      brb losing muscle, brb ****ty energy, brb just enter keto than refeed and **** it up---> back to feeling ****ty energy again, brb looking flat
       
      crormaSoila18, Jul 17, 2012
      crormaSoila18, Jul 17, 2012
      #7
      8. Jul 17, 2012
    8. Korporalegq

      Korporalegq Well-Known Member

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      Why don't you guys talk more about keto

      keto....never again

      brb zero energy in the gym
       
      Korporalegq, Jul 17, 2012
      Korporalegq, Jul 17, 2012
      #8
      9. Jul 17, 2012
    9. vijugati8g

      vijugati8g Well-Known Member

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      Why don't you guys talk more about keto

      lol everything u guys are saying is the opposite of what ive been reading
       
      vijugati8g, Jul 17, 2012
      vijugati8g, Jul 17, 2012
      #9
      10. Jul 17, 2012
    10. Canellesao

      Canellesao Well-Known Member

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      Why don't you guys talk more about keto

      lol THIS

      Keto is way too etreme of a diet for a natty body.. someone on gear can get away with it w/o losing muscle but still a ****ty way to diet
      I've done a carb-cycle diet before.. never again.

      OP you go ahead and not eat a carb for a week and tell us how that works out for you and how you feel
       
      Canellesao, Jul 17, 2012
      Canellesao, Jul 17, 2012
      #10
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