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    Discussion in 'Training' started by crormaSoila18, Jul 13, 2012.

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    1. suighja

      suighja Well-Known Member

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      I normally go back at it when I feel like I have my power back and im not tired and still have that lactic acid build up. Normally it's about 2 minutes. if I do my workout, then wait like 45 seconds, and go back at it I can only get like 4 reps because im still weak and stuff.
       
    2. herunder88

      herunder88 Well-Known Member

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      I see no reason whatsoever to take a whole five minute break in ur workout, why the hell would you do that?
       
    3. Capone

      Capone Well-Known Member

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      not me but lol
       
    4. remstation

      remstation Well-Known Member

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      I loled pretty hard. Measly reps on recharge
      Edit: already repped you, can't rep again
       
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