• Welcome to realmuscleforum.com
  • Protein

    Discussion in 'Training' started by casse, May 19, 2012.

    What are you working towards? Join Real Muscle Forum to ask questions, share your progress and discuss training with other members.
    1. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      What are some good Protein shakes or mixes thats good for teens (im 16)
       
    2. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,968
      Likes Received:
      0
      Protein

      Bro get some OPTIMUM GOLD STANDARD 100% WHEY. Amazon has free shipping.
       
    3. remstation

      remstation Well-Known Member

      Joined:
      Jan 2011
      Posts:
      39,968
      Likes Received:
      0
      Protein

      Thanks bro and im not too young to take it nethier right?
       
    4. casse

      casse Well-Known Member

      Joined:
      Dec 2010
      Posts:
      29,317
      Likes Received:
      0
      Protein

      You are never too young for protein. Just know that a protein shake won't help you much to gain muscle anymore then food will.
       
    5. alomjabpd

      alomjabpd Well-Known Member

      Joined:
      Dec 2010
      Posts:
      36,946
      Likes Received:
      0
      Protein

      No.
       
    6. herunder88

      herunder88 Well-Known Member

      Joined:
      Dec 2010
      Posts:
      32,444
      Likes Received:
      0
      Protein

      Have you ever ingested protein in your life? Did it kill you? You're safe brah
       
    7. suighja

      suighja Well-Known Member

      Joined:
      Dec 2010
      Posts:
      39,859
      Likes Received:
      0
      Protein

      lol i was just making sure
       
    8. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      Protein

      Dude, don't take protein. Avoid ALL forms of protein. Make sure that all the food you eat is protein free. That sh*t will fuark you up. It's basically like steroids.
       
    9. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,193
      Likes Received:
      0
      Protein

      Protein powder, milk and ice cream.
       
    10. FLEX

      FLEX Well-Known Member

      Joined:
      Aug 2011
      Posts:
      987
      Likes Received:
      0
      Protein

      ...
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice