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    • Help me fit in deltoids

    Discussion in 'Training' started by crormaSoila18, Mar 17, 2012.

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      Mar 17, 2012
    1. crormaSoila18

      crormaSoila18 Well-Known Member

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      So on this workout plan:
      Mon:chest/tri/ab
      Tues:back/bi
      Wed:Leg/trap/rear delt
      Th:chest/tri/ab
      Fri:back/bi
      Sat:light leg/full deltoid workout/abs

      I wana do more than 1 shoulder press exercise. Where should i put it? It used to be on wed but doing that kinda screwed up my chest day because of chest pressing exercises on thursday....
       
      crormaSoila18, Mar 17, 2012
      crormaSoila18, Mar 17, 2012
      #1
      2. Mar 17, 2012
    2. Fectteavezu

      Fectteavezu Well-Known Member

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      Help me fit in deltoids

      On one of the chest days.
       
      Fectteavezu, Mar 17, 2012
      Fectteavezu, Mar 17, 2012
      #2
      3. Mar 17, 2012
    3. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Help me fit in deltoids

      I suppose but kinda wierd to do shoulder/rest/shoulder/rest/rest/rest/rest but I think ima do that need to work on delts...thx
       
      laxgoaliesrhs, Mar 17, 2012
      laxgoaliesrhs, Mar 17, 2012
      #3
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