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    • **1 year bulk [Lots of Pics]

    Discussion in 'Training' started by baletki, Mar 13, 2012.

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      Mar 13, 2012
    1. fa2nzg

      fa2nzg Well-Known Member

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      **1 year bulk [Lots of Pics]

      Aw yeah.

      Getting to at least 200lbs before cutting.
      More likely inclined to around 210lbs.

      Or until I can't fit into my pants .
       
      fa2nzg, Mar 13, 2012
      fa2nzg, Mar 13, 2012
      #11
      2. Mar 13, 2012
    2. Korporalegq

      Korporalegq Well-Known Member

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      **1 year bulk [Lots of Pics]

      Great job dude keep it up
       
      Korporalegq, Mar 13, 2012
      Korporalegq, Mar 13, 2012
      #12
      3. Mar 13, 2012
    3. vijugati8g

      vijugati8g Well-Known Member

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      **1 year bulk [Lots of Pics]

      [/QUOTE]Getting to at least 200lbs before cutting.
      More likely inclined to around 210lbs.

      Or until I can't fit into my pants .[/QUOTE]

      damn, i wanna at least to 180, then cut...ive been lifting for 2 years now (never really bulked, just ate healthy ****) and when i tell people that i lift, they all say im skinny...anyways good luck brah
       
      vijugati8g, Mar 13, 2012
      vijugati8g, Mar 13, 2012
      #13
      4. Mar 13, 2012
    4. baletki

      baletki Well-Known Member

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      **1 year bulk [Lots of Pics]

      Comps. You know ive been waiting for this day!!! You delivered bro, GOOD JOB!! Inspiration brah.
       
      baletki, Mar 13, 2012
      baletki, Mar 13, 2012
      #14
      5. Mar 13, 2012
    5. Capone

      Capone Well-Known Member

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      **1 year bulk [Lots of Pics]

      I did the same thing: I never really tried dietting.
      I do not count calories anymore, I just eat often and alot more than I feel I should be.

      No one really noticed that I lifted until I got to 180lbs.
      It is hard to not notice that I lift now lol, especially since I'm in engineering with a bunch of skinny asians and arabs.

      I don't like to break promises. I hope my next year of bulking + cutting will be more more impressive than this weak shet.
       
      Capone, Mar 13, 2012
      Capone, Mar 13, 2012
      #15
      6. Mar 13, 2012
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      **1 year bulk [Lots of Pics]

      How much weight did you gain typically a week?
       
      Raleoxilevz, Mar 13, 2012
      Raleoxilevz, Mar 13, 2012
      #16
      7. Mar 13, 2012
    7. Canellesao

      Canellesao Well-Known Member

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      **1 year bulk [Lots of Pics]

      Went from:
      March-June 154-163

      July-September - Unintentional recomp

      September-October 163-168

      October-January 168-172

      January-February 172-181 (Very dirty, had to do this in order to progress on Madcows without doing the deload)

      February-Today 181-184lbs
       
      Canellesao, Mar 13, 2012
      Canellesao, Mar 13, 2012
      #17
      8. Mar 13, 2012
    8. parnassto

      parnassto Well-Known Member

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      **1 year bulk [Lots of Pics]

      hah, but when you start cutting....that's gonna be a whole different story. hey and what were some of the things u ate, i dont mean like lean meat + veggies etc. i mean the "not so healthy" foods, i'm kind of stuck on that one...and i dont mean on a cheat day, just on a regular day if any
       
      parnassto, Mar 13, 2012
      parnassto, Mar 13, 2012
      #18
      9. Mar 13, 2012
    9. casse

      casse Well-Known Member

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      **1 year bulk [Lots of Pics]

      Sweet Chilli Doritos.
      Humus + some sort of crackers.
      Ice cream.
      Chocolate milk.
      Any cake I could get.
      Muffins.
      Chocolate bars.
      Leftovers from the day before after dinner.
       
      casse, Mar 13, 2012
      casse, Mar 13, 2012
      #19
      10. Mar 13, 2012
    10. emininojiq

      emininojiq Well-Known Member

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      **1 year bulk [Lots of Pics]

      hah sounds pretty gooood, thanks for tha info bro, and gogo 200+
       
      emininojiq, Mar 13, 2012
      emininojiq, Mar 13, 2012
      #20
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