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    • Up ~50lbs in a year transformation (not aesthetic)

    Discussion in 'Training' started by alomjabpd, Oct 14, 2012.

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      Oct 14, 2012
    1. alomjabpd

      alomjabpd Well-Known Member

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      Not quite where I want to be, but decent progress so far.

      I believe my weak spots are triceps biceps and forearms. Your opinions?
       
      alomjabpd, Oct 14, 2012
      alomjabpd, Oct 14, 2012
      #1
      2. Oct 14, 2012
    2. masoven4u

      masoven4u Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      you look like you aged alot more than a year
       
      masoven4u, Oct 14, 2012
      masoven4u, Oct 14, 2012
      #2
      3. Oct 14, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      Hell yeah, op failed with be thread by including face.
       
      masoven4u, Oct 14, 2012
      masoven4u, Oct 14, 2012
      #3
      4. Oct 14, 2012
    4. emininojiq

      emininojiq Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      It's actually a little less than a year if we must be specific.. Early December of 2011 was the before.

      I suppose I can understand if you don't believe me, I've changed quite a bit, but I have no reason to lie.

      All I can give you is my word, and I suppose the fact that my phone(galaxy s2) was released in May of 2011.
       
      emininojiq, Oct 14, 2012
      emininojiq, Oct 14, 2012
      #4
      5. Oct 14, 2012
    5. casse

      casse Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      Damn. Great progress. Lower body fat and you'd look beastly.
       
      casse, Oct 14, 2012
      casse, Oct 14, 2012
      #5
      6. Oct 14, 2012
    6. suighja

      suighja Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      50lbs of muscle in less than a year while staying lean. Either fake or dat der cell-tech.
       
      suighja, Oct 14, 2012
      suighja, Oct 14, 2012
      #6
      7. Oct 14, 2012
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      Are you natty?
       
      jailynn24hb, Oct 14, 2012
      jailynn24hb, Oct 14, 2012
      #7
      8. Oct 14, 2012
    8. parnassto

      parnassto Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      I wouldn't call myself lean lol I'm at least 16% BF. Not all 50lbs was muscle, I'm sure
       
      parnassto, Oct 14, 2012
      parnassto, Oct 14, 2012
      #8
      9. Oct 14, 2012
    9. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      For now, yes!
       
      laxgoaliesrhs, Oct 14, 2012
      laxgoaliesrhs, Oct 14, 2012
      #9
      10. Oct 14, 2012
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Up ~50lbs in a year transformation (not aesthetic)

      Well if the 2nd pic is current you're def a lot less than 16. Im about 14-15% and you look quite a bit leaner than me I'd say 13% max
       
      Raleoxilevz, Oct 14, 2012
      Raleoxilevz, Oct 14, 2012
      #10
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