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  • Why do i not have a 6 pack?

    Discussion in 'Training' started by herunder88, Aug 1, 2012.

    1. herunder88

      herunder88 Well-Known Member

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      Hey guys, i'm 14, around 5'11, 6'0 and 130 lbs. i've dropped from 145 to 130 since April, through alot of cardio a decent diet, although i still do not have six pack abs. what am i doing wrong? recently i've kinda just said **** it and been lifting (Scooby's, "Teen Workout" on a high protein diet in hopes of making them bigger and visible. Should i try and drop my bodyfat % even more? just recently i've started to see vascularity in my lower abdomen and biceps, and i thought that only came at a super low bodyfat %. thanks guys

       
    2. masoven4u

      masoven4u Well-Known Member

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      Why do i not have a 6 pack?

      Last edited by raisb; Today at 01:18 PM. Reason: didn't know how to upload pics at first
       
    3. suighja

      suighja Well-Known Member

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      Why do i not have a 6 pack?

      cuz your 14, you cant buy one for like 7 more years dumbass
       
    4. alomjabpd

      alomjabpd Well-Known Member

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      Why do i not have a 6 pack?

      Who is to say he lives in US.

      Edit: I saw your comment before you deleted it OP.
      Post pics if you really want an answer, but idk why you`re cutting when you`re so puny.
       
    5. vijugati8g

      vijugati8g Well-Known Member

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      Why do i not have a 6 pack?

      [​IMG]
       
    6. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Why do i not have a 6 pack?

      lollll i thought him saying, "buy" was a typo.
       
    7. crormaSoila18

      crormaSoila18 Well-Known Member

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      Why do i not have a 6 pack?

      your 14, end of story. Eat, Eat, Eat 130 lbs at 6' is way skinny and quite frankly is not gonna look good
       
    8. parnassto

      parnassto Well-Known Member

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      Why do i not have a 6 pack?

      well, at 145 i was kinda skinny fat, so i figured i'd cut a lil to make my abs visible, but it didn't really work.
       
    9. akabiceps

      akabiceps Well-Known Member

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      Why do i not have a 6 pack?

      Once you seriously get into lifting, abs will be the last thing you care about. srs
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Why do i not have a 6 pack?

      that's what people tell me, but i want to gain my muscle clean, not, "dirty bulk"
       
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