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  • What quirky exercises keep you motivated?

    Discussion in 'Training' started by MarkB, Nov 10, 2016.

    1. MarkB

      MarkB Administrator Staff Member

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      I have read a number of different types of exercise which are often far detached from traditional training methods. What quirky exercises keep you motivated? What new exercises would you recommend to others?

       
    2. Newstarter

      Newstarter Well-Known Member

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      I am intrigued about "planking" - does it help your core strength?
       
    3. MarkB

      MarkB Administrator Staff Member

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