• Welcome to realmuscleforum.com
  • Squat Form Check

    Discussion in 'Training' started by baletki, Aug 10, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

      Joined:
      Jan 2011
      Posts:
      82,194
      Likes Received:
      0
      Squat Form Check

      How the phuck do you squat without doing that?
       
    2. yuklog291

      yuklog291 Well-Known Member

      Joined:
      Dec 2011
      Posts:
      893
      Likes Received:
      0
      Squat Form Check

      More of a sitting back motion/using the glute.

      I just did a Google search and some people are saying it's broscience, though... I just remember reading it on /r/fitness and a post on here sometime ago.

      Knees past feet is only a problem if you're on your toes. You should be using your heels.
       
    3. vijugati8g

      vijugati8g Well-Known Member

      Joined:
      Dec 2010
      Posts:
      35,465
      Likes Received:
      0
      Squat Form Check

      your squats were fine op keep it up
       
    Tags:

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice