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  • So my body seems to adore being at 117 lbs

    Discussion in 'Training' started by Raleoxilevz, Feb 28, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      So my body seems to adore being at 117 lbs

      more carbs ?
      and how low like 2250 ?
       
    2. masoven4u

      masoven4u Well-Known Member

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      So my body seems to adore being at 117 lbs

      my maintenance is like 2100 tho
       
    3. vijugati8g

      vijugati8g Well-Known Member

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      So my body seems to adore being at 117 lbs

      Lower your caloric intake. I also doubt your maintenance is 2,100 unless you run track or something.
       
    4. remstation

      remstation Well-Known Member

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      So my body seems to adore being at 117 lbs

      No it isn't if you aren't losing weight at 1500 cals.
       
    5. Korporalegq

      Korporalegq Well-Known Member

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      So my body seems to adore being at 117 lbs

      Srsly try 1,300-400 calories for a week....
       
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      i doubt it, seems high
       
    7. casse

      casse Well-Known Member

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      So my body seems to adore being at 117 lbs

      Just add more cardio. Doing HIIT has really helped me get abs.
       
    8. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      but i'm really active. everyone i've asked on here said it's around there
      but i'll lower them and see what happens , i just don't want to go into starvation mode

      i'll try that

       
    9. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So my body seems to adore being at 117 lbs

      how long have u been on 117?
       
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