Shoulders: are lateral raises important?

Shoulders: are lateral raises important?

I do bent over lat raises for rear delts, and front raises/military press for side delts.

 

Shoulders: are lateral raises important?

I find lateral raises are the best for giving me that width, gives your shoulders that rounded capped look. It's my second favourite exercise for the shoulders after db shoulder presses.

 

Shoulders: are lateral raises important?

In4spidey.

I may be wrong but it's pretty much the same movement so I don't see how it would.

 

Shoulders: are lateral raises important?

Front raises will target mainly your front delt as will presses