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  • Pull downs vs Pull ups

    Discussion in 'Training' started by alomjabpd, Feb 27, 2012.

    1. defelqy

      defelqy Well-Known Member

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      Pull downs vs Pull ups

      I prefer pull ups. I do about 50 as the start of my back workout. Get a really good pump out of it.

       
    2. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Pull downs vs Pull ups

      I'm a pulldown guy, pull ups hurt my left shoulder, but even before my shoulder problem, I just got better results from pulldowns, so I do what works best for me...
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Pull downs vs Pull ups

      perfer pullups because its proven to work ...and it takes a real man to do them.dw
       
    4. masoven4u

      masoven4u Well-Known Member

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      Pull downs vs Pull ups

      Both, I often start weaker clients on pulldowns and progress to pullups though.
       
    5. herunder88

      herunder88 Well-Known Member

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      Pull downs vs Pull ups

      Just started getting back into pull ups, used to do alot of them but stopped after I got a lil fat an had some tendon issues but I'm back on track again.
       
    6. casse

      casse Well-Known Member

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      Pull downs vs Pull ups

      I love and hate pull-ups more! They are harder but I get way better results with them
       
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