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  • Puke during a workout.

    Discussion in 'Training' started by Raleoxilevz, May 31, 2012.

    1. Raleoxilevz

      Raleoxilevz Well-Known Member

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      So what happens if i puke during a workout? Was about to this morning but held it in. Just asking for future reference since my day will come. Man up and eat it? Haha not srs bout eating it but do i just keep going? Eat an extra meal?

       
    2. resablare

      resablare Well-Known Member

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      Puke during a workout.

      Swallow or clean it up
       
    3. masoven4u

      masoven4u Well-Known Member

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      Puke during a workout.

      i toss my cookies once in a while, mostly on leg days. i just leave when i do and continue my day as normal
       
    4. vijugati8g

      vijugati8g Well-Known Member

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      Puke during a workout.

      puke, clean up if needed, get back to lifting. I'd eat more to to make up for lost food
       
    5. casse

      casse Well-Known Member

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      Puke during a workout.

      So if your somewhere in the middle of ur workout u just stop?
       
    6. masoven4u

      masoven4u Well-Known Member

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      Puke during a workout.

      Thanks would rep but yea.. Anyways do you lose energy if you puke?
       
    7. parnassto

      parnassto Well-Known Member

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      Puke during a workout.

      arnold said he used to puke during workouts...
       
    8. Canellesao

      Canellesao Well-Known Member

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      Puke during a workout.

      I've done this twice so far, both times I just kept going. Of course you'll need to clean it up.
       
    9. vijugati8g

      vijugati8g Well-Known Member

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      Puke during a workout.

      hmmmm I don't know I guess. I'd assume to some extent you might. But it's more in your head. Just keep pushing.

      When I'm having a great workout, there's not a lot that can stop me. (besides something like an injury)
       
    10. fa2nzg

      fa2nzg Well-Known Member

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      Puke during a workout.

      i would eat your pre-workout meal 1-1.5 hrs before your workout. You would feel a lot less inclined to puke after
       
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