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    • Post you heaviest lifts ITT

    Discussion in 'Training' started by suighja, Oct 4, 2012.

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      Oct 4, 2012
    1. Canellesao

      Canellesao Well-Known Member

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      Post you heaviest lifts ITT

      Age: 15
      Height: 5'7
      Weight: 161 lbs
      How long been lifting: 8 months
      Bench: 175 lb x 6 (calculated 203)
      Deadlift: 285 x 1. Never deadlift, first time last week. I want to start it soon though
      Squat: 265 x 3 parallel (calculated 281)
      Power Clean: 155 x 1. Havent done this in a few months.
      Barbell Curl: 75 x 6
       
      Canellesao, Oct 4, 2012
      Canellesao, Oct 4, 2012
      #11
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