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    • POLL: Best Butt Exercise

    Discussion in 'Training' started by casse, Mar 13, 2012.

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      Mar 13, 2012
    1. suighja

      suighja Well-Known Member

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      POLL: Best Butt Exercise

      Too vague saying "squats". PLer squats have a lot of hip emphasis.

      In general though, hip dominant exercises will emphasize more glutes.
       
      suighja, Mar 13, 2012
      suighja, Mar 13, 2012
      #11
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