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  • No Gym, no equipment & no weights.....

    Discussion in 'Training' started by jailynn24hb, May 29, 2012.

    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Does anybody know of a full-body plan online or something that doesn't require a Gym, equipment & weights but can still give you the same great results of those things?
       
    2. jailynn24hb

      jailynn24hb Well-Known Member

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      No Gym, no equipment & no weights.....

      Go to the gym phaggot. You'll only look retarded without weights.
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      No Gym, no equipment & no weights.....

      sucks to suck, as ddldave said, hit that gym phaggot
       
    4. Canellesao

      Canellesao Well-Known Member

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      No Gym, no equipment & no weights.....

      Get a job that is physically demanding and a good diet. But apart from that, not much. You should probally hit the gym
       
    5. fa2nzg

      fa2nzg Well-Known Member

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      No Gym, no equipment & no weights.....

      fixed for u
       
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      No Gym, no equipment & no weights.....

      you can always use your bodyweight. pushups, dips, pullups, bicep curls with gallons of milk or w/e you can find, squats using bodyweight as well, one legged squats. Think like the ancient Romans / Greeks.
       
    7. casse

      casse Well-Known Member

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      No Gym, no equipment & no weights.....

      If there was such a thing, why would people still go to the gym ?
       
    8. remstation

      remstation Well-Known Member

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      No Gym, no equipment & no weights.....

      hit the gym phaggot
       
    9. parnassto

      parnassto Well-Known Member

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      No Gym, no equipment & no weights.....

      If I could go to the gym......don't you think i would be there instead of asking this question? I just moved to the Florida area & i don't have access to any of these things right now, so i was wondering if there's anything i could do to still keep improving physically despite these things because i have football in mid or late July so i have a like a month & a half to get atleast a little bigger, which is will be much harder given my situation....
       
    10. Terry4

      Terry4 Well-Known Member

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      No Gym, no equipment & no weights.....

      if you want it bad enough, you will find the time; there is plenty of gyms in florida, i know because i live here also. pick one. if you can't afford the 20-50 dollars a month (whatever the gym you choose would cost) than you have bigger problems than trying to get bigger for football
       

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