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    Discussion in 'Over Age 35' started by crormaSoila18, Jun 3, 2012.

    1. crormaSoila18

      crormaSoila18 Well-Known Member

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      HI!

      Hope you are all well!! Iv'e been out of training for a year now due to my health being up and down unfortunatley!
      Was in GOOD shape, now just wanting to get fit again and get my ideal body!!

      any ideas where I should start lol!?

      I still have a fair amount of muscle and shape to most of my body but I have gained alot of fat! My aim is to loose as much BF as possible up on till the end of august and I shall start bulking in september.

      I have 1month and a half to train and then halfway during july and august I am fasting for a month so there shall be no training!

      wish me luck.

       
    2. suighja

      suighja Well-Known Member

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      newbie alert

      Last edited by LLcoolJ; Today at 12:23 AM.
       
    3. fa2nzg

      fa2nzg Well-Known Member

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      newbie alert

      Welcome to ukm

      You can start by telling us your goals bulking cutting ect
       
    4. herunder88

      herunder88 Well-Known Member

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      updated ;)
       
    5. Korporalegq

      Korporalegq Well-Known Member

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      Welcome x x
       
    6. Bernatek

      Bernatek Well-Known Member

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      Good luck with your journey to greatness

      Here you are now apart of one of the best bodybuilding encyclopaedias on the net IMO
      Take the advice you are given ask questions were needed and you will not go far wrong
       
    7. parnassto

      parnassto Well-Known Member

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      Hiya x x
       
    8. baletki

      baletki Well-Known Member

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      Don't u steal my 2 kisses! X x
       
    9. herunder88

      herunder88 Well-Known Member

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      L.L. Cool J. is hard as hell
      Battle anybody I don't care who you tell
      I excel, they all fail
      I'm gonna crack shells, Double-L must rock the bells

      Weclome by the way
       
    10. vijugati8g

      vijugati8g Well-Known Member

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      welcome bro
       
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