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  • New to taking whey

    Discussion in 'Training' started by Raleoxilevz, May 16, 2012.

    1. defelqy

      defelqy Well-Known Member

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      New to taking whey

      Whey protein is tricky. You're probably going to have to cap your own suppository if you want optimum absorbtion/gains.

      I would start reading here http://en.wikipedia.org/wiki/Suppository
       
    2. Francis

      Francis Well-Known Member

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      New to taking whey

      on tastes like ****, i've tried like 4 different flavors, they're all groce
       
    3. herunder88

      herunder88 Well-Known Member

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      New to taking whey

      Ok thanks anyways i didn't buy it with creatine but it says in its formula part of it is creatine, it's just i've heard creatine is bad for your kidneys however i'm not sure if that is true or false.
       
    4. emininojiq

      emininojiq Well-Known Member

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      New to taking whey

      ^lol
       
    5. jailynn24hb

      jailynn24hb Well-Known Member

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      New to taking whey

      double rich chocolate tastes like ovaltine. you wacky as hell
       
    6. masoven4u

      masoven4u Well-Known Member

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      New to taking whey

      it won't kill you.
      dw
       
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      New to taking whey

      i see what you did thur
       
    8. casse

      casse Well-Known Member

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      New to taking whey

      i just tried the plain chocolate

      the vanilla was gross. even eas was better.
      the rocky road tasted like chemicals
      the strawberry tasted like medicine
      and the chocolate had a weird after taste
       
    9. walgang

      walgang Guest

      New to taking whey

      [​IMG]
       
    10. vijugati8g

      vijugati8g Well-Known Member

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      New to taking whey

      No, I have this kind there is creatine. 3g a scoop. Op, I would take 1 scoop daily 2 scoops max- that's probably all the creatine you want in a day
       
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