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    • Need advice pls

    Discussion in 'Training' started by baletki, Jul 15, 2012.

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      Jul 15, 2012
    1. suighja

      suighja Well-Known Member

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      Need advice pls

      Okay, only one gave me advice... and it's to keep bulk -_-

      i hope someone will
       
      suighja, Jul 15, 2012
      suighja, Jul 15, 2012
      #21
      2. Jul 15, 2012
    2. emininojiq

      emininojiq Well-Known Member

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      Need advice pls

      Last edited by Ungiftedgenetic; Today at 05:12 PM.
       
      emininojiq, Jul 15, 2012
      emininojiq, Jul 15, 2012
      #22
      3. Jul 15, 2012
    3. masoven4u

      masoven4u Well-Known Member

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      Need advice pls

      on a serious note.

      Keep bulking, focus on getting stronger and bigger.
      try not to eat too much if you dont want to get fatter, stick to 500 cals above maintenance.

      when you're at 150lbs, start cutting.
       
      masoven4u, Jul 15, 2012
      masoven4u, Jul 15, 2012
      #23
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