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  • Most effective 5x5 workout

    Discussion in 'Training' started by masoven4u, Aug 28, 2012.

    1. suighja

      suighja Well-Known Member

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      Most effective 5x5 workout

      And eat a lot of food until you are gaining weight. With the above routine that weight gain will turn into muscle gain.
      In about 5 years or so you will have to start counting calories like the rest of us. Until then, have fun with that teenage metabolism.[/QUOTE]


      Haha I laughed at the last part, seems like a good workout thank you!
       
    2. vijugati8g

      vijugati8g Well-Known Member

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      Most effective 5x5 workout

      this
       

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