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    • Is this a good 3 day split??

    Discussion in 'Training' started by jailynn24hb, May 26, 2012.

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      May 27, 2012
    1. suighja

      suighja Well-Known Member

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      Is this a good 3 day split??

      Thanks i think ill go with Push,Pull,Legs split into monday wednesday and friday
       
      suighja, May 27, 2012
      suighja, May 27, 2012
      #21
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