im 17. i turn 18 in a month. 5'8, 203 lbs. no my body isnt shaped like a pear. i have more of a muscular build but i do have some fat in my belly and some covering my muscle gains! so im currently cutting. here is my split. i do 3-4 sets of each and 8-12 reps. i lift pretty heavy. monday - chest/triceps- flat barbell bench press (max 225) i start with 135 and usually end with 135 or 185., inclined barbell bench press i only do 135., tricep pushdowns, chest flies (machine), dips. tuesday-cardio (mostly basketball and jump rope) wednesday- back/biceps- pull ups, lat pull downs, seated cable rows, preacher curls, free weight curls, rear delt flies (machine) thursday-cardio friday- shoulders/legs - shoulder press, side dumbell lateral raises, barbell shrugs, leg press, quad extensions, standing calf raises (machine) weekend off except sunday because i play football and that gets me tired. is this good enough? if i should add anything, please let me know!