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  • Is there a alternative for deadlifts

    Discussion in 'Training' started by Canellesao, Oct 8, 2012.

    1. Canellesao

      Canellesao Well-Known Member

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      Hello,

      Because i hate deadlifts damn much i was thinking isnt there a alternative?
      wasnt sure my self so i ask here
      and if there is a alternative what exercise or exercises should i do


      thanks for replying
       
    2. Capone

      Capone Well-Known Member

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      Is there a alternative for deadlifts

      Since the deadlift works so many muscles there isn't one single alternative. Rack pull is the closest
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Is there a alternative for deadlifts

      ^thats like saying the half squat is an alternative to the squat, its the exact same movement with less range of motion lol^
       
    4. defelqy

      defelqy Well-Known Member

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      Is there a alternative for deadlifts

      Why you hate them?
      I like the Roman DL for hamz.
       
    5. alomjabpd

      alomjabpd Well-Known Member

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      Is there a alternative for deadlifts

      I dont enjoy deadlifts but LOVE the next day. STop being a pussy OP
       
    6. carmenkyle

      carmenkyle Well-Known Member

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      Is there a alternative for deadlifts

      No.
       
    7. jailynn24hb

      jailynn24hb Well-Known Member

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      Is there a alternative for deadlifts

      yeah it's called the Deadlift
       
    8. littlemudda

      littlemudda Well-Known Member

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      Is there a alternative for deadlifts

      no do deadlifts
       
    9. Artguy

      Artguy Well-Known Member

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      Is there a alternative for deadlifts

      Really ****ty reason not to do a movement.
       
    10. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Is there a alternative for deadlifts

      sumo deadlifts
       

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