So I hit the gym 3 times a week. Monday- I do chest, biceps, and triceps. Tuesday- I do back, shoulders, and legs. Thursday or Friday is a full body day so I do them all. My routine is 3 sets of 8. For each body part I hit machines and free weights, I usually do about 6-10 exercising per body part. So for example I do like 10 different exercising for my chest, that means 30 sets of 8 just for chest. Now other body parts Im probably going around 20-25 sets for that body part. Am I over training this? And people often ask me do I feel sore after workouts, the question is really no. I could probably come back later and do it all again. IDK why im not tired, im going up in weight on the exercises to try and wear me out and im not getting sore. I tend to see a lot of people only doing maybe 3 exercises per body part and getting big, am I doing this all wrong with alot of exercises?