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    • is it okay to take all these supps

    Discussion in 'Training' started by Capone, Aug 13, 2012.

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      Aug 13, 2012
    1. Capone

      Capone Well-Known Member

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      hey guyz I am about to start Kris Gethins dtp program and I am gonna take some of his recommended supplement stack
      any way iam 17 i have been lifting for a while and used to take whey and multi
      my question is it okay to take all these supplements together :
      1-whey protein gold standard
      2-creatine micronized by optimum nutrition
      3- optimen multi vitamin
      4-optimum omega soft gels
      5-optimum gultamine
      okay and my second question is about the supplements them selves
      the local store that i buy from have some products
      1-first creatine
      there are 2 products
      creatine Powder by optimum nutrition
      http://www.bodybuilding.com/store/opt/crea.html
      creatine micronized by dynamtize
      http://www.bodybuilding.com/store/dym/creatine.html
      so tell me which is better from these products
       
      Capone, Aug 13, 2012
      Capone, Aug 13, 2012
      #1
      2. Aug 13, 2012
    2. herunder88

      herunder88 Well-Known Member

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      is it okay to take all these supps

      Last edited by mightyillidan; Today at 08:22 PM.
       
      herunder88, Aug 13, 2012
      herunder88, Aug 13, 2012
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      3. Aug 13, 2012
    3. emininojiq

      emininojiq Well-Known Member

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      is it okay to take all these supps

      all you need is protein/creatine/multivitamin and maybe fish oil

      Always buy pure creatine monohydrate or creapure. As long as you are getting creatine mono then just buy whichever is cheapest

      bcaas and glutamine you dont need
       
      emininojiq, Aug 13, 2012
      emininojiq, Aug 13, 2012
      #3
      4. Aug 13, 2012
    4. Capone

      Capone Well-Known Member

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      is it okay to take all these supps

      Sure probably won't kill you.

      Suffice it to say that the ENTIRE PURPOSE OF THAT PROGRAM BEING MADE FOR BB.COM WAS TO SELL SUPPLEMENTS ON THE STORE . . . i'm sure you can come to your own conclusion
       
      Capone, Aug 13, 2012
      Capone, Aug 13, 2012
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      5. Aug 13, 2012
    5. parnassto

      parnassto Well-Known Member

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      is it okay to take all these supps

      lolololololol
       
      parnassto, Aug 13, 2012
      parnassto, Aug 13, 2012
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      6. Aug 13, 2012
    6. defelqy

      defelqy Well-Known Member

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      is it okay to take all these supps

      yes i know that all the hard work on the program is ofc to sell the supps so as u said ill skip on bcaas now its just can i take all of this togther and which creatine to pick
       
      defelqy, Aug 13, 2012
      defelqy, Aug 13, 2012
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      7. Aug 13, 2012
    7. remstation

      remstation Well-Known Member

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      is it okay to take all these supps

      Remember Kris Gethins gets paid to make up a routine that involves 15 different supps. I can tell you right now he doesnt use probably 13 of them. God did I laugh when I saw his nutrition program.
       
      remstation, Aug 13, 2012
      remstation, Aug 13, 2012
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      8. Aug 13, 2012
    8. remstation

      remstation Well-Known Member

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      is it okay to take all these supps

      youre just wasting your money if you buy all that
       
      remstation, Aug 13, 2012
      remstation, Aug 13, 2012
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      9. Aug 13, 2012
    9. jailynn24hb

      jailynn24hb Well-Known Member

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      is it okay to take all these supps

      OP the ONLY reason Gethin creates these BS "workout programs" is for unaware people like you to buy his supplements that he promotes.

      Don't need 80% of the supps he recommends.

      Protein/Creatine/Multi wins games.

      With any workout program, if you execute it properly results will be in your favor.
       
      jailynn24hb, Aug 13, 2012
      jailynn24hb, Aug 13, 2012
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      10. Aug 13, 2012
    10. masoven4u

      masoven4u Well-Known Member

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      is it okay to take all these supps

      inb4opgoestoGNC
       
      masoven4u, Aug 13, 2012
      masoven4u, Aug 13, 2012
      #10
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