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    • How Do You Track Progress Without the Scale?

    Discussion in 'Training' started by Newstarter, May 30, 2025.

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      May 30, 2025
    1. Newstarter

      Newstarter Well-Known Member

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      I’m trying not to obsess over the scale anymore and focus on strength and how I feel. But it’s tough to measure progress without those numbers!

      What do you all use to track changes - measurements, photos, gym logs?

      Would love to know what’s worked for you on your journey!
       
      Newstarter, May 30, 2025
      Newstarter, May 30, 2025
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