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  • hey! back from my holiday, what do you guys think of my physique (3 months lifting)

    Discussion in 'Training' started by alomjabpd, Oct 9, 2012.

    1. casse

      casse Well-Known Member

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      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      I heard 500 caloric surplus is also good.
       
    2. masoven4u

      masoven4u Well-Known Member

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      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      for not summer
       
    3. casse

      casse Well-Known Member

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      hey! back from my holiday, what do you guys think of my physique (3 months lifting)

      Ok.
       

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