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  • Hardgainer with muscular endurance?

    Discussion in 'Training' started by defelqy, Aug 17, 2012.

    1. laxgoaliesrhs

      laxgoaliesrhs Well-Known Member

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      Hardgainer with muscular endurance?

      Okay let me specify. Training is a NECESSARY factor in gaining MUSCLE weight. I'm not talking about fat here. Moving on.

      Alright let's look at my diet seeming as every time I make a post it never gets answered and all I get is the easy "eat more". I am adding in more liquid. I will be taking in one more protein shake a day, this shake will contain milk and 650 calories. Due to school work I can not spend more time in the kitchen preparing and eating food that requires me to chew. Is there anything else?
       

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