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  • Getting started with training

    Discussion in 'Online Journals' started by NickJonathan98, May 2, 2016.

    1. NickJonathan98

      NickJonathan98 Active Member

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      Hello everyone. This is my first online journal ever that has to do with fitness. I decided to start exercising and I want to keep track of things I do as well as get motivation from anyone who cares to leave a reply. :)


      As soon as I get enough answers on my other threads, I will set-up a schedule here with my daily workout and diet.
       
    2. NickJonathan98

      NickJonathan98 Active Member

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      I finally decided to start exercising today.

      Day 1 - 04/05/16
      -> I walked for 45 minutes in the morning.
      -> I walked another 30 minutes in the afternoon.
       
    3. NickJonathan98

      NickJonathan98 Active Member

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      Hello, today I've extended my exercising schedule.

      Day 2 - 05/05/16
      -> I walked for 35 minutes in the morning and jogged for 5 minutes.
      -> I walked another 40 minutes in the afternoon and jogged for about 3-4 minutes.
       
    4. NickJonathan98

      NickJonathan98 Active Member

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      Day 3 - 06/05/16
      -> I walked for 40 minutes in the morning and jogged for 7 minutes.
      -> I walked another 35 minutes in the afternoon and jogged for about 8 minutes.
       
    5. MarkB

      MarkB Administrator Staff Member

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      I would be interested to hear more details.
       

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