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  • Favourite bulking foods

    Discussion in 'Training' started by fa2nzg, May 21, 2012.

    1. fa2nzg

      fa2nzg Well-Known Member

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      I'm having trouble getting enough calories everyday... I'm eating constantly but feel I need more. So thought I would ask you guys what your favourite bulking foods are - it would help me to have some more food choices haha.

       
    2. defelqy

      defelqy Well-Known Member

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      Favourite bulking foods

      milk,milk,oats.
       
    3. jailynn24hb

      jailynn24hb Well-Known Member

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      Favourite bulking foods

      How many calories are you getting now each day, how many do you need to be getting each day, what are you currently eating so we don't suggest the same foods?
       
    4. tausch

      tausch Well-Known Member

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      Favourite bulking foods

      rice
      oats
       
    5. swawth

      swawth Well-Known Member

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      Favourite bulking foods

      You seriously don't know what calorie dense foods are in a supermarket?
       
    6. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Favourite bulking foods

      Usually around 2700 give or take a few depending on how I feel that day... Meals mainly consist of oatmeal or all bran for breakfast, sandwiches (wholegrain - none or little mayo), eggs (usually as an omelette with cheese, ham and vegetable oil), almonds and peanuts every day. Cant really change dinner as its a family meal but its usually healthy - brown rice, a meat or fish and beans for example. Also like to eat greek yoghurt before bed. I have a cheat snack or meal everyday at the moment just to get my calories up and drink about 1.5l of milk a day (one glass usually mixed with whey protein). I don't know how many calories I need but I know I need more because I'm bulking pretty slowly...
       
    7. casse

      casse Well-Known Member

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      Favourite bulking foods

      Chicken, milk, rice, any starch foods normally are good for bulking (potatoes).
       
    8. herunder88

      herunder88 Well-Known Member

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      Favourite bulking foods

      Too many to name man

      Oats,Rice,chicken,steak,Potatoes (white and sweet) whole eggs,whole milk,almonds,ice cream,lean beef burgers,almond butter and natty peanut butter etc

      The list goes on
       
    9. herunder88

      herunder88 Well-Known Member

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      Favourite bulking foods

      PB, nuts, donuts, pizza, pasta, burritos, burgers, fries
       
    10. alomjabpd

      alomjabpd Well-Known Member

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      Favourite bulking foods

      never this
       

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