Eating clean is bull**** i guess i can do that and just try to increase my carbs more with whatever i can find but not to the extent that i put on excess bf
Eating clean is bull**** I dont understand, are you saying bodybuilding is like...hard or something. please go on. Just eat more calorie dense food
Eating clean is bull**** right. their are alot of calorie dense options of healthy food to eat(people don't tend to refer to it as clean food). examples: whole white bread brown rice peanut butter milk(already mentioned and you can't tolerate it, but still worth listing again) certain cereals chili pasta cheese greek yogurt bannanas eggs white meat chicken breasts etc.
Eating clean is bull**** Logic at its best. Meat, bread, cheese and vegetables are whole, nutrients dense foods but when you put them together they turn into nutrient void crap that makes you obese and gives you hypertension.
