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  • Does Shoulder Press Help to Increase your Bench Press?

    Discussion in 'Training' started by Korporalegq, Aug 1, 2012.

    1. herunder88

      herunder88 Well-Known Member

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      Does Shoulder Press Help to Increase your Bench Press?


      I was just wondering if shoulder press works the triceps effectively or if I should add some isolation exercises. I was also curious if it'd help improve my bench.
       
    2. herunder88

      herunder88 Well-Known Member

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      Does Shoulder Press Help to Increase your Bench Press?

      Both work to strengthen the front delts and tricepts
       
    3. defelqy

      defelqy Well-Known Member

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      Does Shoulder Press Help to Increase your Bench Press?

      I did read the responses, I was just replying to cantwait4lift because he said he thought I already knew the answer to this. I was just trying to explain my question properly. But yeah, thanks for the responses, apart from you for being a cocky ****.
       
    4. Raleoxilevz

      Raleoxilevz Well-Known Member

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      Does Shoulder Press Help to Increase your Bench Press?

      It does a little,

      but benching increases your bench. The best way to get better at something is to do it.
       
    5. fa2nzg

      fa2nzg Well-Known Member

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      Does Shoulder Press Help to Increase your Bench Press?

      You're right, I was in the wrong. I didn't see it was in response to a quote. Repped.
       

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