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    • DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

    Discussion in 'Training' started by casse, Aug 5, 2012.

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      Aug 5, 2012
    1. defelqy

      defelqy Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      Nice brahs. Nice.
       
      defelqy, Aug 5, 2012
      defelqy, Aug 5, 2012
      #11
      2. Aug 5, 2012
    2. defelqy

      defelqy Well-Known Member

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      DAT BULK over 2 years - GTFIH - reps (134 - 171lbs)

      thanks brah, well never really done 1rm but..
      bench 80kg x 6
      squat 120kg x 12
      deadlift 130kg - 10
      ive had RC issues and still have issues with my shoulders hence the lower bench =[
      ty men
       
      defelqy, Aug 5, 2012
      defelqy, Aug 5, 2012
      #12
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