• Welcome to realmuscleforum.com

  • Curbing appetite with soluble fiber while cutting.

    Discussion in 'Over Age 35' started by Capone, Oct 18, 2012.

    1. Canellesao

      Canellesao Well-Known Member

      Joined:
      Jan 2011
      Posts:
      36,073
      Likes Received:
      0
      Curbing appetite with soluble fiber while cutting.

      ^^^yep, I use veggies for this. I normally eat a whole bag of steamed broccoli, California vegetables or a can of mixed veggies everyday. I've been trying to stay around 2400-2500 but I've went over a few time this past week.

      I do mix in a fiber supplement (ON Fitness Fiber: http://www.bodybuilding.com/store/op...ess-fiber.html ) with my protein in the morning and afternoon.

       
    2. Korporalegq

      Korporalegq Well-Known Member

      Joined:
      Dec 2010
      Posts:
      33,874
      Likes Received:
      0
      Curbing appetite with soluble fiber while cutting.

      Hmmm peanut butter?
       

    Share This Page

    1. This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
      Dismiss Notice