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    • Chest Workout Today

    Discussion in 'Training' started by Raleoxilevz, Oct 10, 2012.

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      Oct 10, 2012
    1. jailynn24hb

      jailynn24hb Well-Known Member

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      Chest Workout Today

      Ask
       
      jailynn24hb, Oct 10, 2012
      jailynn24hb, Oct 10, 2012
      #11
      2. Oct 10, 2012
    2. defelqy

      defelqy Well-Known Member

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      Chest Workout Today

      Agree with flies, but two flat benches is fine if he has one bench day a week. I do it, Power flat Barbell bench and uses DB for full Rom with incline then flies for burn. Best chest days ever.
       
      defelqy, Oct 10, 2012
      defelqy, Oct 10, 2012
      #12
      3. Oct 10, 2012
    3. casse

      casse Well-Known Member

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      Chest Workout Today

      Last edited by Getriporshiton; Today at 12:56 PM.
       
      casse, Oct 10, 2012
      casse, Oct 10, 2012
      #13
      4. Oct 10, 2012
    4. herunder88

      herunder88 Well-Known Member

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      Chest Workout Today

      Don't be a pussy

      Jesus is your spotter
       
      herunder88, Oct 10, 2012
      herunder88, Oct 10, 2012
      #14
      5. Oct 10, 2012
    5. Canellesao

      Canellesao Well-Known Member

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      Chest Workout Today

      Lol smd
       
      Canellesao, Oct 10, 2012
      Canellesao, Oct 10, 2012
      #15
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