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  • Can you clear this information up for me?

    Discussion in 'Training' started by Canellesao, Oct 13, 2012.

    1. Canellesao

      Canellesao Well-Known Member

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      Okay everyone says you must progressively overloadwith either more reps or more weight from week to week otherwise you will not get bigger.
      but as i increase the weight on my leg press my glute imbalance gets worst to where I'm actually gonna have to lower the weight now even if hit my rep goal.
      so anything you can add to this or your personal opinion on how i should go about this dilemma will be appreciated.

      and for those that follow my threads. i am not asking how to fix a muscle imbalance all im asking is how to go about it.

       
    2. vergeeld

      vergeeld Well-Known Member

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      Can you clear this information up for me?

      Was waiting for today's thread on the infamous glute imbalance!

      (not srs)
       
    3. parnassto

      parnassto Well-Known Member

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      Can you clear this information up for me?

      AGAIN WITH THE GLUTE IMBALANCE!!

      Just train normally and it'll fix itself
       
    4. jailynn24hb

      jailynn24hb Well-Known Member

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      Can you clear this information up for me?

      lols were.had
       
    5. teffetapunkxh

      teffetapunkxh Well-Known Member

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      Can you clear this information up for me?

      this, i hope tomorrows thread is just as exciting! cant wait
       
    6. vijugati8g

      vijugati8g Well-Known Member

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      Can you clear this information up for me?

      i didn't say ''how can i fix it blah blah'' i simply said can you clear this info up for me? and u couldn't
      all im asking is if i don't do more reps or weight will i make No progress? but at the same time i don't wanna sacrifice form for weight
       
    7. baletki

      baletki Well-Known Member

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      Can you clear this information up for me?

      tried that. got worst.
       
    8. Canellesao

      Canellesao Well-Known Member

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      Can you clear this information up for me?

      Have you tried turning it off and on again?
       
    9. vijugati8g

      vijugati8g Well-Known Member

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      Can you clear this information up for me?

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    10. herunder88

      herunder88 Well-Known Member

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      Can you clear this information up for me?

      So I guess that's a no...Please try it and I will give you the next step accordingly.
       

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